How Social Media Shapes Your Mental Health Well-Being!
Friend or Foe? Dive into the mind’s intricate dance with social media algorithm, where pixels paint emotions, and connections weave a web of well-being. How the secret algorithm of social media codes and decodes the intricate strands of your emotional DNA.
Mental health refers to a person’s emotional, psychological, and social well-being. It encompasses a broad spectrum of factors, including emotional resilience, the ability to manage stress, maintain healthy relationships, make choices, and cope with life’s challenges. Mental health is not just the absence of mental disorders; it also encompasses positive aspects of mental well-being, such as happiness, life satisfaction, and a sense of purpose.
Mental health affects how people think, feel, and act, and it influences their ability to handle stress, relate to others, and make choices. Good mental health contributes to a person’s overall well-being and quality of life.
Well-being, on the other hand, is a broader concept that encompasses various dimensions of health and life satisfaction. It includes physical health, mental health, emotional well-being, social connections, and overall life satisfaction. Well-being reflects a state of flourishing and thriving in different aspects of life.
